Super Green Smoothie

Green SmoothieIngredients

Large handful of kale

Large handful of spinach

1 pear

1 stick of celery

1/4  cucumber

1 apple

200ml water

Method

Place all ingredients in a blender and blitz!

 

 

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before&afterThank you for the very useful time we’ve had this year. As you know, when I came to see you, I had been training hard for a while and achieved significant weight loss (starting at 19 stone).
Ben Summerfield, Petersfield