Goal: Weight loss / fitness
Just a quick note to thank you for the very useful time we’ve had this year. As you know, when I came to see you, I had been training hard for a while and achieved significant weight loss (starting at 19 stone). However, I had hit an obstacle and was no longer finding my training sessions productive; neither gaining muscle or losing further weight, causing a degree of unproductive despondence. With your help, I now really feel I have made very significant progress even in a short space of time and now feel both fitter, leaner and more motivated than ever – the best result I could have hoped for.
I found you to be both knowledgeable and personable, which made the whole process a pleasure as well as achieving the results I so badly wanted. Your level of understanding is simply not available at ‘the local’ gym, where they may just give you a program – if you’re lucky. As you so rightly point out – and I now understand – general lifestyle and nutrition as well as other factors all make a large contribution towards what you are able to achieve. I would have no hesitation in recommending your services to anyone that is serious about improving their lifestyle through health and fitness related means – I have not only gained in terms of fitness but have also got a much better understanding of the whole concept.
If you would like to pass this to any potential client of yours, I would be delighted to make a personal recommendation should they wish to contact me directly.