This week we have been discussing how our daily habits can hinder our health and fitness goals. Most of us aren’t aware of our habits on a daily basis. Working on altering these daily habits could help you start to achieve your health and fitness goals. Read the article to gain a better understanding of…

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verity_before_afterIn a word, Impressed. I am an extremely happy customer, and would recommend Barry to anyone who wants to achieve weight loss targets.
Verity Smith, Petersfield