Personally, I devote 99% of my time to sport activity and training. Whether its playing tennis, golf, football or training in the gym; I thoroughly enjoy all pursuits of a physical nature and using my time in the gym to ensure I get the most from each game.
Like so many others, my passion for fitness and sport has helped me to transform my life. Growing up, I was extremely overweight and didn’t have the knowledge or drive to make positive changes.
I believe the benefits of exercise are not just about physical appearance and reducing the risk of illness, but also how it makes you feel on the inside. Having always had a healthy interest in sport, fitness and well-being, I’ve personally benefited hugely from maintaining an active lifestyle over the years.